Aside from its beauty, roses are also well known for their medicinal properties. These uses are not new to the world; roses have been known for their natural healing properties since the middle ages in Europe. In traditional Indian medicine, “ayurveda” depicts the many uses of the rose in health and wellness.
One of the popular health benefits of rose petals is its high vitamin content. Rose hip is also a great source of Vitamins A, B3, C, D, and E. They are also rich in bioflavonoids, citric acid, fructose, malic acid, tannins, and zinc. With all these components, we can say that a rose’s beauty comes from within. More health benefits of rose petals are discussed below.
Builds a Strong Immune System
As mentioned earlier, roses are rich with a number of vitamins, especially Vitamin C. It’s vitamin C content is even comparable to that of sixty oranges. This property makes rose petal tea a great alternative to fight off colds and flu germs and viruses. Those already afflicted with the virus can also drink rose petal tea to relieve sore throat and runny nose.
Acts as a Digestive Aid
According to the Natural Healing Guide site, rose petal tea’s organic acids prevents digestive complications by protecting the gastrointestinal tract. It also triggers the body to expel toxic waste unwanted in the system. Rose petal tea also acts as a laxative useful in treating numerous liver conditions. The gastrointestinal tract support, together with this detoxification process, can prevent medical conditions such as constipation, gastroenteritis, dysentery and even diarrhea. Rose petal tea also nourishes the gastric mucosa as well as beneficial intestinal bacteria or flora.
Maintains Urinary Tract Health
According to HealthandSoul.com, crushed rose petals used in rose petal tea can heal urinary tract infections. This is because rose petals have the medicinal properties that can clear wastes from the bladder and kidneys. Diethealthclub.com also suggests that rose petal tea also serves as an excellent option when dealing with infertility or even irregular periods, which makes it an effective relieving congestion for the female reproductive system.
Supports the Adrenal Gland and Central Nervous System
The adrenal gland produces numerous hormones – chemical messengers that regulate body functions – that impact our development and growth, such as dealing with stress and emotions. Holistic herbalist Linn Wiggins says that rose tea provides the drinker with energy without going overboard, and also calms the nervous system when stressed. Online herbal medicine sources such as Diethealthclub.com states that roses have a soothing effect on the nerves and provides relief from stress. It also possesses anti-depressant and sedative action.
The health benefits of rose petals are wide in scope. However, drinkers must always bear in mind that tea made from this natural herb cannot solely cure all these illnesses. Practicing a healthy lifestyle will keep you away from unwanted medical maladies. Aside from rose petal tea, you should also discover other natural and effective ways to maintain your health.